Welcome Dear One,
I hope you are well and ready to take this most amazing journey to connect with a healing and helping Ancestor. Our Ancestors have so much to offer us, their resilience and wisdom as well as their pain and grief. We have chosen to be apart of this lineage and through learning more about them you can gain so much insight into your upbringing, your genetics and epigenetics and why you have chosen this family.
Make sure you are in a quiet place you will not be disturbed and have a candle, your journal and something from an Ancestor (if you like).