How to stay calm and centered in the face of stress, change and overwhelm
How are you doing? It has been over six weeks since we started self-isolation here on the island and as with most things it feels like forever and just a few days ago at the same time. There are days when I love it, the ease and gentleness that a day can take...
The Power of Distance Healing:
Prayers, intentions and healing energy have been sent out into the universe since humans began to form cosmologies of the world. Traditional practices performed by Shamans, Qi gong masters, Priests and Rabbis have always included connecting with the divine...
Dreaming a New World into Being
Dear Ones, These are extraordinary times we are living in and they call for us to gather up all our strength and tools to navigate them. In shamanic traditions it is believed we are constantly dreaming our world into being and advances in the world of quantum physics...
Spring Equinox Drum Journey
On Saturday I lead my family through a spring equinox ceremony in order to support us in these times of change and transition into the spring. Part of it was a drum journey to take us into the spirit realms to gather a message, support, encouragement,...
Covid-19: Opportunity in the Challenge
Wow, what a time we are living in!! I have to remind myself daily that this is the world we have dreamed and it is truly amazing to see how people are coming together, how the pollution of the world is down, how we are being asked to move more slowly in...
Postpartum Healing: A Holistic Approach
It is believed in Chinese Medicine that proper healing in the postpartum period can lead to a graceful menopause, greater health overall and even recovery from previous illness and chronic dis-ease. The body, mind and spirit go through tremendous changes in pregnancy...